Baked Rajma (Punjabi-Style Red Beans With Cream) Recipe (2024)

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squeakalicious

You lost me at "fresh green chile." There are only a few dozen types of "fresh green chile" at my market. Which variety are you referring to?

Arora

Have not tried making Rajma this way since I make them the traditional roadside dhaba way but open to giving it a shot.Just a comment about step 2. This is the most critical part of making the sauce. If the onion puree under cooked, you will taste them. And, if you go a bit over in time, the puree will burn. My recommendation would be to lower the heat when the puree is staring to turn golden and keep cooking a bit longer while stirring constantly until the oil starts separating from the puree.

PV

I traveled in India and Nepal last fall. I bought spices there and look for ways to use them. I also ate so much paneer that I was sure I'd never want to eat it again. This recipe was great, but what was it missing? Paneer! Who thought I'd ever crave it again? I used cream. Maybe the mozzarella would hit that note. Or get some paneer. A very satisfying dish nonetheless.

V

I make a version based on Vikram Vij’s recipe. I describe it as Indian-style vegetarian chilli. In an effort to make it a bit more veggie-heavy, I add frozen chopped kale to it at the end, which tastes pretty good. I realize it’s not “authentic” no need for snarky comments. Once, I didn’t have enough dairy, so served with a soft poached egg to add richness. Worked out nicely.

Debbie

This dish went from rajma chawal (rice & beans) in the original article featuring this to rajma. Just cook some rice with it. More nutritious. Also, many people will not be able to find garam masala. It is a mixture that varies, so you can leave out what you don't have. Cumin, coriander, cardamom, cinnamon, cloves, nutmeg, ground bay leaf, black pepper, fennel, mace. There are lots of recipes showing ratios of spices. Mix up a batch and you will have an start on a lot of Indian cooking.

Liz

For those looking to use dried beans for this recipe, check out this guide from Serious Eats on dried/canned bean conversions: https://www.seriouseats.com/2014/04/is-there-a-ratio-for-converting-between-dried.htmlIn short, most beans will double in weight & volume when cooked, so you could cook 1.5 cups (about 9 oz by weight) of dried beans to end up with roughly the right amount of cooked beans. (This will vary a little between types of beans, but is a good starting point.)

collord

I made it without the cheese or cream on top and it was delicious! I think the dairy would tone down the flavor of the spices. I used half kidney, half chickpeas, one whole serrano. I think this one is a keeper.

Suzie

Just a comment about step 2. This is the most critical part of making the sauce. If the onion puree under cooked, you will taste them. And, if you go a bit over in time, the puree will burn. My recommendation would be to lower the heat when the puree is staring to turn golden and keep cooking a bit longer while stirring constantly until the oil starts separating from the puree.

Ri

My dad is Punjabi and my mum cooks the cuisine often. I must respectfully suggest to not purée the onion raw. Instead, place the whole onion (skin and all) directly on the rack in the oven at 350ish for at least an hour. My mum would sometimes do it directly on the stovetop and get the skins charred black. Then peel and purée with spices. Great umami flavor that will kick any curry up a notch- just try it!

Lauren

Delish! Not too heavy or overly spiced. I served it over a bed of basmati rice and uncooked spinach leaves. The pickled red onions are a great touch. Next time I will double them.

Shyamela

Some tricks to simplify:There's no need to puree the onions, you can just chop them finely and cook them till they are really brown, that'll do it. Pureeing the onions makes it harder to fry them properly.And you can chop up the tomatoes too.for this recipe it's really best to start with dry beans, soak them overnight and cook them before adding them to the tomato gravy.If you have an indian store near you, buy some rajma masala. That will give you the right spice combination.

Leek

I would pick something based on how much heat you want - Serrano (hot), Jalapeño (med), Anaheim (Mild). These would probably be commonly available. Most others in the market I would use for other purposes.

Joanne

Perhaps it depends on where you live. I found garam masala in the McCormick Gourmet spice section.

Rudi Schmit

As usual - interesting recipe.But it would be easier for your international readers if the weights and temperatures were also given in grams and C

Sarah N.

Boy this is great. I made a half recipe and ate it over rice. Taking advice from the comments, I kept the amount of garlic, ginger, and cumin the same as a whole re, and used a whole 1/2 tsp of garam masala. My chile was a jalapeno because it's what I had on hand and it worked just fine. I used Rancho Gordo domingo rojos cooked from dry, but I'd happily make this with canned beans on a weeknight. Do NOT skip the pickled onions/cilantro!!

JRAW

Extra garam masala. Also add turmeric, cumin powder, coriander. Used Rancho Gordon’s Rio Zape beans cooked only with salt beforehand. Yum!

Kate

I had a bottle of Miyoko’s Liquid Vegan Pizza Mozzarella to use up, and this recipe did the job perfectly. (I did have to turn the broiler on very briefly to get the desired color.) My non-vegan guests were happy with the outcome. I’d say it’s a good substitution if you need a low-fuss vegan dish.

YaYas

Our first attempt at this turned out really well. I drained the canned tomatoes but added in a small amount before pureeing the onion blend to give it a touch more wetness and a little more when adding the puree to the pan.I do agree with other comments, about being more specific with the type and size of the green chile and the red chile powder. We got a mild but feel-able burn with a 1/4-teaspoon of Kashmiri chile powder and a smallish Serrano w/o seeds & ribs.

joyce

Make 1/2 recipe.

Gaily Tucson

Use 4 oz. Onion 1can@Rotel &kidney beans only sour cream(flour) mex. Cheese, lots more cumin and garam masala and ginger. Needs more beans or fewer tomatoes.

th2

Tastes spicy but bland. Can’t recommend the morzarella. Makes it even more bland

Alyce

Does anyone know the equivalent measure for dried beans? Thank You!

nathan

Unfortunately I found the recipe passable but bland interested to see what suggestions people might have but at least as written it was disappointing

Natali

This was very tasty. I cooked dried beans with ginger, garlic and jalapeño instead of using canned. I substituted halloumi for the mozzarella. It worked wonderfully.

Lexie

I love spicy food so I replaced the green Chile with a whole habanero. I also upped the garam masala to a whole teaspoon. This dish was delicious!

momterrific

We lived on this all during COVID. It really is comfort food. Load the curry up. I use an immersion blender to get a smooth paste. Lots of pickled red oinion on top with pickle juice dribbled. A chunk of nann to get every last drop. Enjoy, enjoy, enjoy!

Philly Victor

A new family favorite. Have made this several times, including for my Indian relatives. My only sticking point is: why on earth would you mash the beans inside the pot instead of just doing it before you add them to the pot. Odd order of business.

Jacqueline

I have made this many times and find it easy to follow & very forgiving. It is a comfort food favorite in our family.

Denis

Thought it needed more spice so added smoked paprika and more chili powder. Tasted great.

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Baked Rajma (Punjabi-Style Red Beans With Cream) Recipe (2024)

FAQs

What is the difference between red rajma and Kashmiri rajma? ›

The main difference between Kashmiri rajma and red rajma lies in their appearance and flavor profile. Kashmiri rajma is smaller and darker in color compared to red rajma. It has a slightly sweeter taste and a creamier texture when cooked.

What is the difference between red beans and rajma? ›

Rajma or Rajmah is the Indian name for red kidney beans. It is also the name for the signature dish, of curried red kidney beans.

Do you have to boil red kidney beans before cooking? ›

Red kidney beans are poisonous if not boiled furiously for 20 mins during their initial cooking. The secret is never, ever to cook them in the water in which they have been soaked but to drain and then rinse them well before putting into fresh water. The soaking water absorbs much of the ingredient that upsets the gut.

Is rajma good for kidneys? ›

Rajma is a variety of beans whereas its shape is like a kidney. It is known as kidney beans. It is rich in nutrients which is beneficial for your health . Rajma is a rich source of protein, as well as it contains other nutrients like copper, iron, magnesium, phosphorus, vitamin B and folate.

Why is my rajma not getting soft? ›

Ideally, the soaking period must be 10-12 hours or overnight, as that softens the rajma and helps in getting the perfect texture and flavour. Also, if someone has forgotten to soak them overnight, make sure that they are soaked for 2-4 hours in hot & boiling water.

What is the American name for rajma? ›

Red kidney bean (also known as: common kidney bean, rajma in India, surkh (red) lobia in Pakistan).

Which beans are not good for the kidneys? ›

Control of phosphorus often is difficult for kidney failure patients. High-phosphorus foods to eliminate include: Beans (red, black, and white) Black-eyed peas.

Why not to eat rajma? ›

Side Effects of Rajma:

In animals, raw rajma might cause various effects like reduced food intake, and depressed growth and it might also cause death. Similarly, kidney beans might have a toxic effect on humans when they are consumed raw or when they are improperly cooked.

Who should not eat kidney beans? ›

In some people, beans may cause unpleasant effects, such as bloating, flatulence, and diarrhea ( 13 ). Insoluble fibers called alpha-galactosides are responsible for these effects. They belong to a group of fibers known as FODMAPs, which may exacerbate the symptoms of irritable bowel syndrome (IBS) ( 7 , 59 , 60 ).

What happens if you don't soak red kidney beans? ›

If you're the impatient, bean-hungry type, you can cook your beans from dry without any soaking at all. Here's the thing: Beans that have not been soaked ahead of time will always take longer to cook, but they will, indeed, cook.

Should you rinse kidney beans before cooking? ›

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish. Open your cans of beans using a can opener. There may be sharp edges from opening the can.

How long do you soak red beans before cooking? ›

The 10- to 12-hour overnight soak is the easy and always effective method, but you can quick-soak beans by bringing them to the boil for one minute, then covering the pan and letting them sit for one hour. After their soak, you can quickly cook them in a pressure cooker.

What are the side effects of eating rajma? ›

Eating rajma (kidney beans) every day might pose certain risks due to its high content of lectins and phytic acid. Consuming it excessively could lead to digestive issues like bloating, gas, or discomfort. Also, kidney beans contain a compound called phytohemagglutinin, which, if not properly cooked, can be toxic.

What is the best Indian food for kidneys? ›

  • ​Kidney-friendly diet? ...
  • ​Khichdi​ ...
  • ​Dosa, Idli, Upma​ ...
  • ​Dal​ ...
  • ​Tandoori Chicken​ ...
  • ​Bhindi ki sabzi​ ...
  • ​Paratha​ Paratha for breakfast or lunch can also be a great option for a kidney-friendly diet. ...
  • ​Lauki ki sabzi​ Lauki or bottle gourd is low in potassium and sodium, making it suitable for kidney health.
Jul 19, 2023

Are carrots good for kidneys? ›

Carrots are a healthy, low potassium addition to your kidney-friendly garden. These root vegetables prefer cool weather and grow best when temperatures are between 45 and 70 degrees.

Which variety of rajma is best? ›

Long Red Chitra is is highly prized for offering the perfect balance of color and taste. It is easy to cook, forming a very good gravy. Mixing 25% white elevates taste or mixing 25% pure red gives a richer color. Long Red Capsule is the classic variety of rajma.

What is the Speciality of Kashmiri rajma? ›

It is sweeter in taste as compared to other common rajma. The bright red colour remains intact even after its cooked. They are smaller in size and cooks fast. It has a sweet nuttier taste and many health benefits.

What are Kashmiri red kidney beans? ›

Kashmiri rajma are dark red kidney beans which are known for their rich red colour even after being cooked. True to their name, these popular beans are kidney shaped.

Is Kashmiri rajma healthy? ›

With traces of minerals like molybdenum, folate, copper, and manganese- Kashmiri rajma nutrition is essential for strengthening bones and facilitating growth. Kidney beans also have a relatively high proportion of amylose (starch) compared to other dietary sources.

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