How To Make Gajar Mooli Ka Achar | Carrot and Radish Pickle Recipe (2024)

FAQs

What is the benefits of Mooli achar? ›

Also, this achar is loaded with vitamins and is the easiest way to regulate blood pressure. It also strengthens the blood vessels thus improving heart health, while improving metabolism as well. Thus, it's a must to have this gajar-mooli ka achar in winters.

To make achar, a spice paste is cooked in a pool of oil and tossed with nuts and an array of vinegar-blanched vegetables.

However, it is advised to avoid eating Mooli before taking food because it may cause a burning sensation in the stomach due to its Ushna (hot) nature. As per Ayurveda, milk should not be taken after having Mooli as it is considered to be an incompatible food combination.

They are just as nutritious as fresh vegetables. That being said, it is worth noting that the pickling process does use a lot of salt and sugar. It is important to keep this in mind and, just like everything else, eat pickled radishes in moderation.

Vinegar is acidic in nature, primarily composed of acetic acid and water. The primary property that makes it an effective preservative is its pH level, which typically falls around 2.5. This level of acidity creates an environment where most bacteria and microorganisms cannot live or reproduce.

Pickles are fermented and will typically last you a year once they have been opened. The oil acts as a natural barrier against bacteria, viruses, and fungi, and since we have used mustard oil as a preservative, you don't have to worry about your achaar going bad anytime soon.

White vinegar substitute: If you need a different vinegar to substitute for white vinegar, use apple cider vinegar or malt vinegar. You could also swap in lemon or lime juice, depending on your recipe. When you're canning or pickling, there are no comparable substitutes.

MOOLI KHAR – MOOLI KSHAR – MULI KSHAAR Benefits:

It is useful in treating abdominal distension as in ascites , liver and spleen disorders. Used in Ayurvedic treatment of chronic fever ,oedema, toxic condition and slow poisoning. It is useful in treating malabsorption syndrome,gastro enteritis and anorexia.

If you're on a low-sodium diet, pickles should not be consumed on a regular basis, says Zumpano. People with high blood pressure, heart failure, or kidney or liver disease should only enjoy pickles as a once-in-a-while treat, says Largeman-Roth. Always talk to your doctor if you have concerns.

It also increases the count of a growth hormone of your brain known as a brain-derived neurotrophic factor (BDNF). It is also believed in reducing bloating, anemia and B12 deficiencies. So now you know that a jar of achar is a bottle of health benefits!

What are the side effects of Mooli? ›